Nutrition and Hydration Week 2024 – Join our Nutrition and Hydration Challenge

Today marks the beginning of Nutrition and Hydration Week, and we at RHS Home Care are excited to be part of the global effort to highlight the importance of healthy eating and staying hydrated. This week presents an opportunity for us to emphasise our commitment to supporting the well-being of our clients and community.

Nutrition and Hydration Week serves as a poignant reminder of the indispensable role that balanced nutrition and proper hydration play in maintaining overall health and vitality. Particularly for older adults, prioritising these factors is crucial for enhancing their well-being and quality of life.

Throughout the week, we’ll be sharing valuable tips and information on our website and social media platforms. We believe that by increasing awareness about health, individuals can make informed decisions for themselves.

To kick off Nutrition and Hydration Week, we’re launching a simple challenge that anyone can join in with. These tasks are designed not only to assist during this week but also to encourage good habits for the long term. (Click/tap the image for a downloadable and  printable version.)

By taking on these simple tasks, you can improve your health and well-being now and in the future. We encourage you to join us on this journey and share your experiences.

Let’s make Nutrition and Hydration Week a time to focus on our health and make positive changes together. Keep an eye on our social media for daily updates and tips.