Living Well is a free HSE group self-management programme for adults aged 18 years and older. There are Living Well courses running in many areas of country, as well as online, from the beginning of September. People can self-refer or be signposted to the programme by their healthcare professionals. Visit Website

Mental Health Ireland has a suite of high-quality, evidence-based booklets, videos, resources, webinars, and podcasts on mental health topics available for your information. their materials are free to download for personal use and for non-profit purposes.

Explore expert advice, support services, and resources to help you take care of your well-being.

Aware provides mental health support through services like support groups, a helpline, and email assistance, targeting issues such as depression, anxiety, and bipolar disorder. They also offer educational materials on managing mental health, building resilience, and helping others. Additionally, they run free well-being programs for adults, schools, and workplaces

Aware provides mental health support through services like support groups, a helpline, and email assistance, targeting issues such as depression, anxiety, and bipolar disorder. They also offer educational materials on managing mental health, building resilience, and helping others. Additionally, they run free well-being programs for adults, schools, and workplaces